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Memory Training is designed for people who wish to improve their memory. The course is not intended for people with a diagnosis of dementia. The goal of Memory Training is to help participants develop good memory habits and to teach techniques to improve memory. Memory Training targets four common complaints that people experience in daily life:
1. Forgetting names and faces
2. Forgetting to do things in the future (forgetting an appointment or forgetting why you walked into a room)
3. Forgetting where you put things (like your keys, glasses, or wallet)
4. Knowing something you can’t immediately recall or “tip of the tongue” memory challenges