Discover the best evidence-based memory enhancement techniques and habits to boost your memory and protect against memory loss. Wondering why you walked into a room? Can’t find your phone? This free, 2-week, 2 hours per week, program is for you! Designed to address the four most common memory complaints, you will learn techniques for remembering […]
You are not alone if you feel overwhelmed, tired, or constantly worried. Dementia caregiving is hard! Please join this lively gathering to meet other dementia caregivers, understand why you need a break, and discover creative ways to find respite.
Caring for a loved one with dementia can be overwhelming. Our free Savvy Caregiver Express VIRTUAL Program will help you and family members understand dementia, its effects on behavior, and how to develop personalized strategies for dementia caregiving and decision making. Let us help you navigate this journey. This class will meet on September 11, […]
The key to aging well is planning your aging roadmap. This free 3 week, 2 hours per week program will help you determine your next steps! Aging Roadmap will help you get your documents in order, define your support network, and determine your next steps. It’s never too early or too late to begin planning […]
You are what you eat. Your brain works hard 24/7. Learn about the right fuel for your brain health and ways to incorporate more high-quality vitamin-rich foods in your everyday diet.
The key to aging well is planning your aging roadmap. This free 3 week, 2 hours per week program will help you determine your next steps! Aging Roadmap will help you get your documents in order, define your support network, and determine your next steps. It’s never too early or too late to begin planning […]
Cuidar a un ser querido con demencia puede ser difícil. Nuestro programa “Cuidando Con Respeto” le ayudará a usted a comprender la demencia, sus efectos en el comportamiento y aprender estrategias de cuidado de la demencia y toma de decisiones. Esta clase se reúnira Sábado 20 de septiembre. Permítanos ayudarlo a navegar este camino. Esta […]
Cuidar a un ser querido con demencia puede ser difícil. Nuestro programa “Cuidando Con Respeto” le ayudará a usted a comprender la demencia, sus efectos en el comportamiento y aprender estrategias de cuidado de la demencia y toma de decisiones. Esta clase se reúnira los sabados 4, 11 y 18 de octubre, es importante que […]
Discover the best evidence-based memory enhancement techniques and habits to boost your memory and protect against memory loss. Wondering why you walked into a room? Can’t find your phone? This free, 2-week, 2 hours per week, program is for you! Designed to address the four most common memory complaints, you will learn techniques for remembering […]
One in five women over 65 is at a lifetime risk of developing dementia, far greater than men. Learn why, and what you can do about it.
Dementia caregiving can be overwhelming. Are your family and friends clueless about how you feel? Please come to share with other caregivers and learn strategies to elicit comfort and find hope.
Why is health span more important than life span? Explore the pillars of improved cognitive health including fitness tips, brain-healthy foods, the arts, stress reduction, sleep and socialization.