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Why is health span more important than life span? Explore the pillars of improved cognitive health including fitness tips, brain-healthy foods, the arts, stress reduction, sleep and socialization.
The key to aging well is planning your aging roadmap. This free 3 week, 2 hours per week program will help you determine your next steps! Aging Roadmap will help you get your documents in order, define your support network, and determine your next steps. It’s never too early or too late to begin planning […]
Caring for a loved one with dementia can be overwhelming. Our Savvy Caregiver Express Program will help you and family members understand dementia, its effects on behavior, and how to develop personalized strategies for dementia caregiving and decision making. This class will meet on November 5, 12, & 19.
Discover the best evidence-based memory enhancement techniques and habits to boost your memory and protect against memory loss. Wondering why you walked into a room? Can’t find your phone? This free, 2-week, 2 hours per week, program is for you! Designed to address the four most common memory complaints, you will learn techniques for remembering […]
Vision and hearing changes put you at a greater risk for dementia. Join us and learn more about how your senses are connected to your brain health and ways to treat sensory deficits for better overall health.
¿Tiene dificultades para cuidar a alguien con: problemas de memoria, incontinencia, agitación y acusaciones o levantarse por la noche? Le invitamos a descubrir por qué pasan estos síntomas y las cosas útiles que puede hacer usted.
Caring for a loved one with dementia can be overwhelming. Our Savvy Caregiver Express Program will help you and family members understand dementia, its effects on behavior, and how to develop personalized strategies for dementia caregiving and decision making. This class meets on December 2, 9 & 16.
“PALABRAS MÁGICAS” Para disminuir la resistencia a la demencia ¡Por favor venga a conocer a otros cuidadores de personas con demencia, de una forma divertida aprenderá sobre los comportamientos resistentes que se desarrollan el la demencia en su ser querido y cómo usar un diálogo positivo en una manera que funcione!
