¡El estrés puede llevarnos a desarrollar ansiedad y depresión, conocer herramientas y técnicas para manejar mejor el estrés puede ayudarnos a cuidar nuestra salud emocional y mental para sentirnos mejor!. […]
Classes are held in person.
Classes are held in-person.
Cuidar a un ser querido con demencia puede ser difícil. Nuestro programa “Cuidando Con Respeto” le ayudará a usted a comprender la demencia, sus efectos en el comportamiento y aprender […]
Discover the best evidence-based memory enhancement techniques and habits to boost your memory and protect against memory loss. Wondering why you walked into a room? Can’t find your phone? This […]
We’ll provide the tools, resources and next-step advice needed to help you plan for an independent, meaningful life as you age. Registration not required.
Let us help you plan your aging journey. We’ll provide the tools, resources, and next-step advice needed to help you plan for an independent, meaningful life as you age. REGISTER
Caring for a loved one with dementia can be overwhelming. Our Savvy Caregiver Express Program will help you and family members understand dementia, its effects on behavior, and how to […]
Cuidar a un ser querido con demencia puede ser difícil. Nuestro programa “Cuidando Con Respeto” le ayudará a usted a comprender la demencia, sus efectos en el comportamiento y aprender […]
The key to aging well is planning your aging roadmap. This free 3 week, 2 hours per week program will help you get your documents in order, define your support […]
Our panel of “sensory” experts will share why maintaining good vision, hearing, and oral health is a proactive brain health strategy. Learn about new treatments and compensatory strategies vital for cognitive […]
Classes are held in-person.