Having a Happy Holiday Gathering

Seven Tips from the Alzheimer’s Foundation of America

November 2023
3 min read

On Amazing Place’s Christmas wish list is to help families facing the challenges of dementia and Alzheimer’s disease have the happiest holiday possible. So in the spirit of sharing, here are seven tips from the Alzheimer’s Foundation of America (AFA) to aid families affected by dementia-related illnesses during upcoming gatherings.

1. Prepare your loved one.

Image of couple looking at photographs on the couch.

Try to familiarize them with the guests beforehand by showing photos, sharing stories, or arranging a phone or Facetime chat prior to the celebration. You could also make an invitation to the event to share with your loved one so they know details and that it will be happening.

2. Prepare guests.

Image of woman having a conversation with adult children.

Consider sharing beneficial information with guests about your loved one—such as ways to communicate with the person, what they respond well to, and what may cause distress—especially if they have not seen the person recently. This will help facilitate positive interactions and engagement.

3. Factor the person's routine into scheduling.

Image of a watch and calendar.

Changes in daily routine can be challenging for someone living with dementia, so to the greatest extent possible, plan the celebration around that routine. For example, if the person usually takes an afternoon walk, build in time for that.

4. Celebrate early.

Image of sunset.

Individuals living with dementia are prone to “sundowning,” a syndrome which can cause agitation and confusion in the late afternoon-early evening as the sun sets. This can be compounded when adding a celebration with a house full of guests. Consider holding the celebration earlier in the day so your loved one feels more comfortable.

5. Plan for help.

Image of paper cutout people all holding hands.

Preparing and holding a holiday gathering can be stressful even without the additional responsibilities of caring for a loved one with dementia. Relatives and friends are often eager to help, but may not know how. Don’t be afraid to let them know what you need, whether it’s asking them to bring a dish, help with cooking, shopping, or decorating, or spending time with your loved one while you are preparing for the celebration.

6. Keep your loved one involved.

Image of family at a holiday gathering including multiple generations.

Make adaptations that enable your loved one to participate in the celebration by focusing on what they can do, rather than what they cannot. Invite them to help by preparing ingredients for a simple dish, setting the table, decorating, and other activities. Playing familiar music or going through old photos are great forms of reminiscence that can bring joy and foster positivity during the celebration. For intergenerational activities, try singing familiar songs together, doing art activities, and having a snack together.

7. Have a quiet space available.

Image of man sitting by a window with a blue crochet blanket in his lap.

Prepare a quiet place away from the crowd where the person with dementia can go if the celebration becomes too much for them. Have familiar comfort items available (i.e., favorite blanket, sweater, stuffed animal) that will help them feel safe and comfortable. Try to control the flow of visitors when possible; those in early stages are better able to interact than those in later stages.

Families who have questions about creating a dementia-friendly celebration or any other question relating to dementia or caregiving can contact Amazing Place at www.amazingplacehouston.org or the Alzheimer’s Foundation of America’s Helpline, seven days a week, by phone (866-232-8484).

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Amazing Place is a faith-based nonprofit organization helping families with the challenges of dementia and Alzheimer’s.

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