This 6-week course is designed to equip family caregivers with effective tools for self-care and to reduce stress, guilt, anger and depression. We’ll help you learn to communicate more effectively with family members and the medical community while adding problem-solving skills.
By taking this course, you will learn effective self-care tools designed to reduce caregiver stress, burden, guilt, anger, and depression. You will also learn ways to strengthen your problem-solving skills.
Yes. This course provides a mix of lecture and interactive exercises designed to help you as a caregiver learn how to interact more productively with your loved one, family members, and members of the healthcare community.
Understanding dementia from the very beginning is key to a successful and peaceful journey.